A SIBO Diet App That Builds Your Meals For You
SIBO diets are notoriously complicated — low-FODMAP, bi-phasic, and specific-carbohydrate approaches all overlap and conflict, and most people manage SIBO alongside IBS or other conditions. GutPal cuts through the complexity by building meal plans around your specific SIBO profile and whatever else your gut is dealing with.
Plan SIBO-Safe MealsMeals for a Complicated Diet
Rather than asking you to cross-reference multiple SIBO food lists at every meal, GutPal generates a week of meals from your kitchen that fit your profile. You set SIBO alongside any overlapping conditions, and the app handles the conflicting rules in the background, handing you meals you can actually make and eat.
Built for Overlapping Conditions
SIBO rarely travels alone. GutPal supports stacking conditions — SIBO with IBS, low-FODMAP, GERD, histamine intolerance, and more — so your meal plan respects every constraint at once instead of optimizing for just one. That's the hard part of eating with SIBO, and it's exactly what GutPal automates.
Work With Your Clinician
SIBO management is highly individual and often phase-based under medical supervision. GutPal is a planning aid, not a treatment protocol — use it to take the daily 'what do I cook?' burden off your plate while following the dietary approach your doctor or dietitian has set for you.
